How to recover Facebook password without phone number

I can't recover a Facebook account without a phone number because I can't access the email on my account. Go to facebook.com/login/identify and follow the instructions. Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account.

How to Recover a Facebook Account Without a Phone Number?

In situations where users cannot use their phone number or email to access their Facebook, they will request a restore without it. This is how it's done:

1. Visit the Facebook website and click the Forgot Account tab

2. You will receive an email or number as a recovery option

3. To continue, click on No more access to this

4. The next option available is to provide a friend's number

5. Enter a friend's number to continue

6. The user is given the option to move to view my trusted contact

7. Enter the name of the trusted friend accordingly

8. The friend receives a code in their mobile phone number

9. Enter the code on the recovery page

10. The password reset page will appear once the code has been sent

11. Create a new password for the account

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